Adding a video
To add a video to the list, click the Video tab in the Add Media panel. You can add videos from your hard disk or embed videos hosted on popular video services like YouTube, Vimeo, and Metacaffe.
To add a video from your hard disk, you must select Upload Video.
The supported video formats are: FLV, MOV and MP4. encoded in the H.264 format and AAC audio...
Adding videos is similar to adding images. You can add a title and description of the video, set width and height and choose from existing thumbnail images or upload new ones.
Click the Browse button and choose the video from your hard disk. Then click the Upload button and wait for the video to upload to the server, after which it will appear in the List.
If you embed a video from the video service, it is necessary to choose the service you want. In the Embed code field, add the embed code you have copied from video service service. For adding of Youtube or Vimeo videos you only need to paste the URL of the video.
In the Video URL field, copy the URL from the address bar of the browser.